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	<title>Silently Shouting &#187; shampoo</title>
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		<title>Respect yourself! Health and Beauty Products</title>
		<link>http://silentlyshouting.com/archives/2009/04/respect-yourself-health-and-beauty-products/</link>
		<comments>http://silentlyshouting.com/archives/2009/04/respect-yourself-health-and-beauty-products/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 06:12:08 +0000</pubDate>
		<dc:creator>Marie</dc:creator>
				<category><![CDATA[Girl Stuff]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[shampoo]]></category>

		<guid isPermaLink="false">http://silentlyshouting.com/?p=206</guid>
		<description><![CDATA[I thought I would try and come up with a title that is actually related to the blog post content. Not really feeling it, to be honest. :\ At any rate! I have not been good to myself this past &#8230; <a href="http://silentlyshouting.com/archives/2009/04/respect-yourself-health-and-beauty-products/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I thought I would try and come up with a title that is actually related to the blog post content. Not really feeling it, to be honest. :\</p>
<p>At any rate! I have not been good to myself this past year, like at all. And I&#8217;m kind of tired of me being bad to me.</p>
<p>I want to grow my hair out, so I am being much nicer to it. I am back to using Garner Fructis shampoo and conditioner and my hair loooooooooooves it. Oh my lord do I love this stuff. It makes my hair all soft and fluffy and that makes me smile and giddy. Which is kind of sad. I haven&#8217;t used it in awhile and I couldn&#8217;t recall which version I had been using before, so I just picked the one for dry/damaged hair since I don&#8217;t need more volume, and the only other kind the store had was for hair that had been colored, which mine has not. So through process of elimination, dry/damaged it was! Fluffy hair.</p>
<p>Then there is my face. I need some new cleanser because the kind I&#8217;ve been using seems to not really work anymore&#8230;I probably had some hormonal shift or something. Anyway, I&#8217;m getting new product in sometime soon and I will let you know how that goes! Glee.</p>
<p>Then there is food! My biggest issue is buying food at work for lunch. When I stopped doing that for two weeks in December I went down a pant size. Clearly, the food at work is not good for the stomach. But I get so hungry ;-;</p>
<p>So now I am forcing myself to make a sandwich the night before work, as well as eating something for breakfast. This will help me save money, too! But I am also thinking I need a food journal because if I have to write down everything I put in my mouth, I will be less likely to snack.</p>]]></content:encoded>
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